I am currently attempting Couch to 5k. Tonight I completed Week 2 Day 3. Yay! I'm glad I decided to download the app for my iPhone. It makes this really easy. Well, not the actual running, but it tells you exactly what to do and when to do it. Plus, you can make your own playlist so you'll have something to listen to while you're running (or trying to run/wondering when you got so out of shape). What would I do without my iPhone? Do people really use stop watches to time themselves for this or is there some other type of technology that I missed out on?
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